Strain Specific Probiotics: Unlocking the key to targeted gut health
Strain Specific Probiotics: Unlocking the key to targeted gut health
If your Google search history looks like “What probiotic do I take for…”, this guide was made for you.
When it comes to choosing a good probiotic, the most essential factor to consider is that the one you choose has been studied and shown to work.
Probiotics are strain-specific, meaning the best probiotic for healing acne differs from the probiotic that will help stop bloating.
This user-friendly guide is a summary of recent scientific literature on strain-specific probiotics. Inside, you will find information on probiotics that have been clinically shown to help improve everything from constipation to acne to tonsillitis.
After purchasing, you will get an email with a link to download your guide.
This product is part of my mutual aid initiative: Currently, 100% of sales will go to my friend Ikhlas, who is in Egypt with her two small children. Her husband and family are trapped in Gaza. Read her story here.
Inside Strain Specific Probiotics: Unlocking the key to targeted gut health, you will find research-backed probiotic strains that have been shown to help:
Acne
Allergies
Antibiotic protection
Anxiety
Arthritis (rheumatoid)
Chronic constipation
Fast-gut transit time (IBS-D)
Group B strep
Gum disease
H. pylori
High triglycerides
IBS (bloating & abdominal discomfort)
Immune support
Mastitis
Migraine
Psoriasis
Stress resiliency
Stomach bug
Slow gut transit time (IBS-C)
Sore throat & tonsillitis
Traveler’s diarrhea
Vaginosis
Weight management & metabolic health
Yeast infection
Plus, detailed sections covering:
What are probiotics & how do they work
Risks of probiotics
Two simple steps to shopping for a quality probiotic
Answers to your frequently asked questions about probiotics: Is fermented food better than a probiotic supplement? Do I need to take a probiotic every day for the rest of my life? Do I need to take a probiotic for a healthy gut? Will a probiotic reseed my gut? Do I take a probiotic with food? Can I take a probiotic with an antibiotic? Do probiotics have side effects? What are spore-based probiotics?